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Chicken and date involtini

Chicken and date involtini is a delicious dinner recipe waiting to be tested. This tasty morsel will become one of your favorite selections in your next bento box.


  • 2 chicken breasts
  • 8 large medjool dates, pitted
  • Handful of baby spinach
  • Sea salt flakes and cracked black pepper
  • Zest and juice of 1 lemon
  • ¼ bunch chopped fresh thyme


  1. Butterfly the chicken breasts, making sure that it is the same thickness all over. Season with the sea salt flakes and cracked black pepper.
  2. Wilt the baby spinach in a fry pan with the zest and juice of the one lemon and the chopped fresh thyme. Refresh and set aside.
  3. Place the spinach in a line along the middle of the flattened chicken, place in the pitted medjool dates, then roll tightly, let set in the fridge.
  4. In a medium to hot frypan seal off the chicken with the sea salt and cracked black pepper, then roast at 180C for approximately 8 minutes or until cooked through
  5. Let cool thoroughly then slice into 3cm lengths and add to your bento box

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